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How an Alcoholic Drinker Can Stop Their Addiction

A drink or beverage that is a depressant and basically contains a substantial or ample amount of ethanol or alcohol is called as an alcoholic beverage or alcoholic drink. Drinking such product in low dosage may cause euphoria, sociability and reduced anxiety, but if it is in high dosage, it may cause stupor, drunkenness or intoxication, and unconsciousness. Alcohol is recognized as one of the most widely used recreational drugs in every parts of the world, and drinking such beverage may play an important social role in different cultures. Alcoholic beverages are legal in most countries, however, long-term use of such beverage can lead to different unhealthy habits and diseases, such as alcoholism, alcohol abuse, and physical dependence.

Alcohol dependence is basically defined as a previous psychiatric diagnosis of an individual who drinks alcoholic beverage and becomes physically and psychologically dependent on such products. Alcohol dependence was then reclassified as alcohol abuse and alcoholism or alcohol use disorder. Alcohol abuse is an act of individual in which there is recurring harmful use of ethanol even though there will be evident negative consequences. The two types of alcohol abuse are the ones who have the tendencies to seek pleasure from drinking alcohol and are also anti-social, and the ones who are anxiety-ridden and can go without drinking for long duration of time, but once they start they are unable to control themselves. Alcoholism is defined as a disease and it is the addiction of an individual, who are commonly referred to as alcoholics, to alcohol drinking.

Alcoholism can definitely be cured or treated but such tends to gets worse over time and in result may kill the individual who is addicted to such drink. Alcohol addiction may cause the condition called as social stigma, in a way that alcoholics tends to feel ashamed of their drinking habits, and some of their impulse includes avoidance of getting any help, refusing to believe that they are alcoholics, and tries to avoid their drinking habit. There are a lot of effective ways to help the alcoholics to stop and quit their unhealthy drinking habits, but the ones that are more successful are being initiated by the alcoholics on their own. There are a lot of websites that contains useful information and details about alcoholism, and the authors are also providing their readers the effective ways on how to stop their unhealthy habits. The common ways provided by the writers of such websites includes forming new positive and healthier habits and do it routinely, share or tell others about your goals of stopping your drinking habits, getting yourself a new stress reliever, setting a limit to your drinking habit, and weighing the pros and cons of drinking alcoholic beverages by writing them on a sheet of paper.