Tips for Healthy Skin
Are you starting to notice bags under your eyes? Are wrinkle lines starting to crop up in your face? Is your skin just not as youthful as it used to be? Everyone wants to have healthy skin. Everyone wants to avoid the signs of aging. Here are some quick tips to keep your skin looking healthy and feeling great.
Protect From the Sun
This tip has been well-known for years and there’s a good reason for it. The sun’s rays are known to be harmful to the skin. According to dermatologists, exposure to the sun’s harmful UVA rays causes up to 90% of all wrinkles. Since the sun is so harmful to skin, be sure to apply sunscreen every day.
Get a Facial
Another great way to rejuvenate your skin is by getting a facial. Not only will these treatments improve the look and feel of your skin today, but they will also work to prevent other skin problems in the future. Treatments like microdermabrasion and chemical peels are also very helpful. Find an excellent professional that will do a high-quality facial Norfolk VA.
Increase Vitamin C Intake
Recent studies have shown that Vitamin C protects the skin from sun damage. Not only that, but it can also help with wrinkles and sagging skin. There are Vitamin C creams you can purchase that will help revitalize your skin.
Wash Your Face Before Bed
Dirty skin and left-over makeup are not good for your skin. Going to bed like this is even worse. Make sure you clean up before bed to unclog pores and prevent your skin from drying out.
Change Your Diet
Certain foods help with protecting your skin. Watermelon is full of lycopene that reduces sun damage. Some berries contain ellagic acid that is shown to help skin health.
In your pursuit of healthy and youthful skin, there are a lot of procedures and products you can use. Start with the tips above to achieve the beautiful skin you’ve always wanted.