How to Overcome the Fear of Laser Eye Surgery
One who considers surgery might put it up there, together with the amazing accomplishments that humankind has ever been able to gain. However, it is a well-known fact that no one considers surgery as something to be looked forward to with no fear at all, as going under the knife while unconscious is always a frightening thing to consider. For instance, even if you are facing something which is not a very huge type of surgery – laser eye surgery, for example – you still may not be able to get rid of that frightened, twisting feeling that you have in your stomach. One will be glad to know, then, that there are some things he or she can do which will help, in a large way, to get rid of the nervousness one is feeling before a surgery.
When one is facing a surgery and feels overly burdened with nervousness and even fear, one thing that he or she should do in order to gain relief is to seek interesting activities and to keep his or her mind occupied with other things. When surgery is scheduled, it is usually done a long time before the surgery happens, and this can give people a lot of time for anxious waiting and negative imagination. In order to keep negative thoughts at bay, then, it is a good idea for people to fill their minds and thoughts with other interesting things, keeping occupied with books, movies, and hobbies.
Another thing one should do to prepare for surgery, to eliminate nervous and fearful thoughts, is to learn more about the surgery that he or she is undergoing. Generally, people fear the unknown, and when they know little about the surgery they are facing, they can fill in the blank spaces with their imaginations, which can be less than pleasant. Doing some research on the type of surgery you are undergoing and realizing that it is not as intense as it sounds, then, will give you much relief.
Yet another thing that you can do in order to eliminate some of the fear that you are feeling before surgery is to have honest and frank conversations with the doctor you have chosen. When you are able to talk in a free and open manner with the doctor who will perform the surgery, you can ask so many question and get to trust the doctor more, which will certainly give you peace of mind.
One who is facing surgery, then, should follow all of these steps, as they will lead him or her to relax more and to be less stressed out when the day arrives.